This episode is all about Meditation.
Today I have a very special guest with me, the Multi Award-Winning High Performance Coach, Meditation Teacher and #1 Best Selling Author Claire Morton!
Today I will be talking about:
- Introducing Claire
- Claire’s Journey to Coaching
- “You can change the energy in your body”
- Yoga and Emotional Intelligence
- Stress in Units - Using Meditation to relieve stress
- How to start Meditation
- Self-care and Self-discipline
- Guided Meditation Exercise
You can find Claire Morton on the link below:
https://linktr.ee/clairemorton
Hit subscribe if you enjoyed!
To be in for a chance of winning a product of YOUR choice from our store, take a screenshot of you watching or listening to this podcast and share to your stories and tag us @perfectplanner.company - the winner will be announced every Monday!
You can find Perfect Planner Company on all of the below:
Register for our 2022 VIP Planner Launch for exclusive discounts and giveaways
https://pages.perfectplannerco.com/vip2022
Facebook: https://www.facebook.com/perfectplannerco
She Loves To Plan Business Lounge Facebook Group: https://www.facebook.com/groups/shelovestoplan
Instagram: https://www.instagram.com/perfectplanner.company/
Linkedin: https://www.linkedin.com/company/perfect-planner-company/
Website: https://perfectplannerco.com
This episode is all about Meditation.
Today I have a very special guest with me, the Multi Award-Winning High Performance Coach, Meditation Teacher and #1 Best Selling Author Claire Morton!
Today I will be talking about:
- Introducing Claire
- Claire’s Journey to Coaching
- “You can change the energy in your body”
- Yoga and Emotional Intelligence
- Stress in Units - Using Meditation to relieve stress
- How to start Meditation
- Self-care and Self-discipline
- Guided Meditation Exercise
You can find Claire Morton on the link below:
https://linktr.ee/clairemorton
Hit subscribe if you enjoyed!
To be in for a chance of winning a product of YOUR choice from our store, take a screenshot of you watching or listening to this podcast and share to your stories and tag us @perfectplanner.company - the winner will be announced every Monday!
You can find Perfect Planner Company on all of the below:
Register for our 2022 VIP Planner Launch for exclusive discounts and giveaways
https://pages.perfectplannerco.com/vip2022
Facebook: https://www.facebook.com/perfectplannerco
She Loves To Plan Business Lounge Facebook Group: https://www.facebook.com/groups/shelovestoplan
Instagram: https://www.instagram.com/perfectplanner.company/
Linkedin: https://www.linkedin.com/company/perfect-planner-company/
Website: https://perfectplannerco.com